'BREATH OF FRESH AIR" YOGA WEEKEND vacation
Where: Lake House, Daylesford, Victoria
When : 10 - 12 September (2 Days, 2 nights)
Theme: Room to Breathe” - (Yoga & Breath)
The Lake House is 5-star and the weekend vacation offers you a tranquil and glorious ambience; an indulgent gourmet experience; and a selection of deeply nurturing classes, treatments and activities.
Transform & Glow!

Ideal for...

The Hatha yoga classes, deep relaxation sessions and meditation instruction are experiential and uncomplicated.
These methods are ideal for beginners as well as those who wish to ‘deepen’ their already established yoga practice.
People of all ages, body types, walks of life, professions and dispositions are welcome.
If you seek to maintain good health; incorporate relaxation for wellbeing; or restore equilibrium, then these weekends away are ideal for you!

Your package includes:
- 4 Yoga classes
- 4 Yoga Nidra (deep relaxation) sessions
- 2 nights - 5-star twin share accommodation (Waterfront Rooms)
- Full breakfasts Saturday & Sunday
- Weekend theme - film and chat
- Light 2-course gourmet supper Friday
- Light lunch in the restaurant Saturday
- Afternoon tea Saturday
- 3-course 'A la carte' gourmet dinner
- Salus mineral waters and teas
- Salus Spa Treatment - Le Relaxation Massage
- Use of all facilities & general activities
- Blankets for Yoga Nidra
NB: You will need to bring your yoga mat

Our daily schedule:
Friday
2.30pm–3.30pm: Anticipated Arrival
4.00pm - 5.00pm: Yoga Nidra
5.00pm-6.30pm: Walk around the lake and remainder of time at leisure
6.30pm - 8.30pm: Yoga session
8.30pm: 2-course light supper
Saturday
7.00am–7.30am: Meditation
7.30am - 9.30am:Yoga & Yoga Nidra
9.30am:Breakfast
10.30+: Time for leisure and spa treatments
1.00pm:Lunch
2.00pm-3.30pm: Film & Discussion
3.30pm:Afternoon Tea
4.00pm- 6.00pm: Yoga & Yoga Nidra
6.00pm: free time
7.30pm onwards: Private Dinner 
Close of the evening: Meditation
Sunday
7.00am–7.30am: Meditation
7.30am - 9.30am:Yoga & Yoga Nidra
9.30am:Breakfast
11.00am:Time for leisure and spa treatments
Check-out is at midday.
The day will continue on with optional visits to:
Convent Gallery
Stunning restored convent with three floors of art
www.theconvent.com.au
Lavandula Swiss Italian Farm
Working lavender farm, shop, gardens & cafe
www.lavandula.com.au (for afternoon tea!).
Cliffy's Emporium
For great coffee & lots of goodies from the Daylesford Macedon Produce Group.
www.cliffys.com.au
Daylesford Sunday market

Investment:
Tariff for bookings for 2010:
AUD1150.00 Per Person Twin Share
Single Accommodation tariff is available upon request.
Local resident's day-tariff is available upon request.
*additional wellness treatments available
*additional nights accommodation available

Exclusions:
- Transport to and from Daylesford
- Expenses of a personal nature such as laundry, telephone calls, etc.
- Alcoholic beverages and any other services not mentioned in the program
The costs are current as at 01 May, 2009
Please advise if you require assistance and/or advice on clothing requirements, yoga attire/mats and dress code.
*This weekend is strictly limited to twelve people, so please book early.
A booking form, booking conditions and deposit refund details will be forwarded to you upon registration.
NB: A deposit of AUD150 will be required upon registration to secure your place. Final payment will be required by Friday 6 August 2010 for the Spring vacation.
This retreat is being operated in conjunction with Lake House directly.
These wellness vacations may also be booked exclusively for corporations as an incentive program and/or professional development programs.
Click here to register your interest or call Annemaree on: 0412 616 787

Cancellation Policy:
Between 30-60 days notice (of cancellation or amendment) from the date of arrival:
Deposit payments stipulated will not be refunded in the case of cancellation.
Less than 30 days notice (of cancellation or amendment) from the date of arrival:
Any cancellations made less than 30 days for weekend conferences or retreats will be charged at 50% of expected accommodation and catering costs.

Australia’s Best Boutique Hotel
Luxury Travel Gold List 2008
Lake House lies on the shores of beautiful lake Daylesford. 33 rooms and suites nestle amongst six acres of manicured gardens, waterfalls and streams. Walking tracks lead from our property, around the lake and into the Wombat State Forest complete with local fauna and the abundant health giving mineral springs the area is renowned for. The nearest one bubbles out right on our doorstep. Enjoy a pleasant stroll or a more challenging hike. A hit of tennis on our full size court might be more your style, followed by an indulgent massage and some soaking in the Salus Spa.
www.lakehouse.com.a
Awards:
Best Boutique Hotel - Australian Hotels Association Awards
Best Australian Regional property - HM Awards for Excellence Restaurant of the Year - Australian Hotels Association Awards
Two Chefs Hats - The Age Good Food Guide)
Austraian Country Winelist of the Year - The Gourmet Traveller Winelist Awards
Best of Award for Excellence - New York Wine Spectator
Australia's Best Spa Experience - The Australian Travel & Tourism Awards
Australia's best Spa/Health Resort - The Australian Gourmet Traveller Travel Awards

About Daylesford
The village of Daylesford is located 80minutes from Melbourne and an hour from Melbourne airport. It's also an ideal stop from which to explore the adjacent villages of Kyneton, Trentham, Woodend, Glenlyon or even Ballarat.
Known since the time of the aborigines as a place of healing, the region boasts the largest number of natural mineral water springs in Australia and the largest concentration of holistic therapists in the southern hemisphere.
Getting there
From Melbourne City
From Melbourne CBD travel over the Westgate Bridge and take the Western Ring Road until the left Western Highway exit with signs to Ballarat. Once on the Western Highway travel for about onehouruntil the Ballan/Daylesford turnoff. After this left exit turn right toward Daylesford and travel for around 30 kilometres. Lake House is a left hand turn off King Street, the main road into town. Should you reach the roundabout opposite the post office in the main township you have travelled about 200 metres to far. Turn around and you will find us on the right
Lake House
King Street Daylesford, Victoria Australia 3460
www.lakehouse.com.au

Click here to register your interest or call Annemaree on: 0412 616 787



"There is more to life than increasing its speed!"
Mahatma Gandhi
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